Fitness & Health Toronto
Fitness & Health Toronto
Schedule
Sunday Monday Tuesday Wedsnesday Thursday Friday Saturday
Free Walking Running Group
with Ariella
8:30-10:00

Zumba
9:30am

Judy's Energizing Circuit Class
7:30 & 9:00am *
  Judy's Energizing Circuit Class
7:30 & 9:00am *
Taroub's Belly Dancing
Circuit Class
10:00 am 
Little Voices, Dancing Feet
with Jodie
9:15-11:45am

Kristina's Rockin' Buns Circuit Class
9:00am *
Little Voices, Dancing Feet
with Jodie
9:00-12:00pm
Kristina's Rockin' Buns Circuit Class
9:00am *
Little Voices, Dancing Feet
with Jodie
9:55-11:55am
Step & Pump
with Ariella
10:15 – 11:15
Small Group CORE PT
w/ Courtney or Bev
9-10:00am
10:00-11:00am
Yang Style Tai Chi
with Richard
Beginner to Advanced
10:30am -11:30am
Judy's Energizing Circuit Class
1:00pm & 2:00pm
Yang Style Tai Chi
with Richard
Beginner to Advanced
1:00pm
Starting March 8th
Pilates with Ariella
11:15-12:15
  Mommy and Baby Hour
2:00pm - 3:00pm
Mommy and Baby Hour
2:00pm - 3:00pm
Mommy and Baby Hour
2:00pm - 3:00pm
Mommy and Baby Hour
2:00pm - 3:00pm
Mommy and Baby Hour
2:00pm - 3:00pm
Pre/Post Natal
Fitness, Pilates,
Yoga and Personal Training
Lynda's Aerobic Circuit Class
5:30pm *
Lynda's Aerobic Circuit Class
5:30pm *
   
Step & Pump
with Ariella
5:30-6:30
BLT/Small Group
PT with Ariella
5:30-6:30pm
Step & Pump
with Ariella
5:30-6:30
BLT/Small Group
with Ariella
5:30-6:30pm
 
      Yoga with Nancy
7:30pm
   

* Personal Training and Small Group PT Available 6:00am-9:00pm by Appointment