Building strength & resilience in the beach community for over 17 years
Join us live on Zoom for 2 weeks for just $39.99
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Our Services

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1:1 Personal Training

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SMALL GROUP TRAINING

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online GROUP TRAINING

We do Zoom weight training, cardio, and pilates classes as well as 1-1 Personal Training
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Online classes

Welcome to FitnessWorks For Women 

The fitness company dedicated to empowering women and changing their lives. We’ll help you light the torch and cheer you on as you take it to the finish line and beyond. 

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TODAY’S CLASS SCHEDULE

(GMT -4 / -5) Eastern Daylight Time

Thu, Jan 19, 2023
Time Service Start time Instructor Capacity Info Action
Time7:30 am – 8:30 am EDT
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Ariella’s Zoomer Online Fitness Class
 Start time7:30 am EDT Instructor

Ariella
 Capacity100
Time5:00 pm – 6:00 pm EDT
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Online Slow Flow Pilates – Mat – Classical
 Start time5:00 pm EDT Instructor

Ariella
 Capacity25 InfoRead

Download a pdf version of our schedule
Testimonials

FitnessWorks for Women is a great community fitness group.
Ariella is supportive and attentive to her members’ needs and
goals.… Read more
Jan 30, 2022
Faith CochranVerified
Ariella is a knowledgeable and personable personal trainer. Her
first concern is your health and well-being. She knows when to
‘try new challenges’ appropriate to my age and stage, without
risking injury. I’ve gained strength, flexibility and confidence.… Read more
Nov 18, 2020
Morty FineVerified
My home away from home. Wonderful community of women
sharing a common goal of health and fitness. Great team and
members.… Read more
Feb 11, 2020
Joy ParkesVerified
FitnessWorks for Women is a great community fitness group.
Ariella is supportive and attentive to her members’ needs and
goals.… Read more
Jan 30, 2022
Faith CochranVerified
Ariella is a knowledgeable and personable personal trainer. Her
first concern is your health and well-being. She knows when to
‘try new challenges’ appropriate to my age and stage, without
risking injury. I’ve gained strength, flexibility and confidence.… Read more
Nov 18, 2020
Morty FineVerified
My home away from home. Wonderful community of women
sharing a common goal of health and fitness. Great team and
members.… Read more
Feb 11, 2020
Joy ParkesVerified
FitnessWorks for Women is a great community fitness group.
Ariella is supportive and attentive to her members’ needs and
goals.… Read more
Jan 30, 2022
Faith CochranVerified
Ariella is a knowledgeable and personable personal trainer. Her
first concern is your health and well-being. She knows when to
‘try new challenges’ appropriate to my age and stage, without
risking injury. I’ve gained strength, flexibility and confidence.… Read more
Nov 18, 2020
Morty FineVerified
My home away from home. Wonderful community of women
sharing a common goal of health and fitness. Great team and
members.… Read more
Feb 11, 2020
Joy ParkesVerified

The Toronto Star Reader’s Award says we’re the best!
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WHAT ARE YOU WAITING FOR? GET STARTED NOW! WORKOUT AND WIN!