Strong together · Live on Zoom
Small live classes. Big difference.
Every class is live on Zoom, never a follow-along video. Deliberately small, so your coach can actually see you: cueing form, offering options, and cheering the wins. Strength, resistance training, and Pilates, all levels welcome.
Signature class
Sweet Sweat
Ariella’s Zoomer Online Fitness Class
An aerobic and strength blend: dance, athletic and low-impact moves with interval weight training, then a yoga-like stretch to finish. All ages and levels, with modifications for everyone.
Core & restore
Mindful Pilates
Online Slow Flow Pilates — Mat, Classical
Mat-based, body-lengthening, restorative core work. Slow, deliberate, and appropriate for all levels.
Age reversing
Essentrics
Low-intensity strengthening and dynamic stretching to relieve pain, prevent injury, and tone the body. Ideal for returning to fitness — arriving soon.
How to join
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1
Pick a class on the schedule.
Browse this week’s live times below and choose what fits.
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2
Book your spot.
Reserve in a couple of taps, or with the FitnessWorks app.
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3
Get the link and join live.
Your Zoom link arrives with the booking. Roll out your mat and go.
This week’s live classes
All times Eastern. Classes fill up, so book early.
Try it the easy way.
The Kick Start intro gets you moving with a real coach for $39.99 — the simplest way to find out what training with FitnessWorks feels like.