Strong begins with a question
Questions women actually ask.
Especially for you. Most clients start exactly there — programs begin from your current
fitness, not an imaginary one.
No. For in-home sessions your coach brings what’s needed, and online programs adapt to
whatever you have.
Your home in Toronto, online from anywhere, or the home studio in The Beaches.
Everyone starts with the $39.99 Kick Start. Ongoing packages are listed on the
pricing page.
Sessions can be rescheduled or cancelled with advance notice. The full terms are
written plainly on the policies page.
Yes. Ariella is a certified Pre & Post Natal Fitness Specialist, so programs are
built for your stage, with your provider’s guidance.
No such thing here. Ariella is a certified Older Adult Fitness Specialist, and strength,
balance and bone health for women 55+ are a core specialty.
Still wondering? A real person answers.
Ask us anythingTry it the easy way.
The Kick Start intro gets you moving with a real coach for $39.99 — the simplest way to find out what training with FitnessWorks feels like.